Carbs in jersey mike's italian sub

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August undefined, 2024

WebThe "Meateor" "All-meat" or "Every-Meat": This sandwich is a cold-cut sub with every cold-sub meat on it. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. Charged as a #13 with extra, extra cold sub meat. Feel free to add bacon as well. The "Lumberjack Salad" A meaty salad fit for a lumberjack. WebJan 29, 2024 · There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Calorie breakdown: 19% fat, 50% carbs, 30% protein. ... #13 Original Italian on Wheat (Regular) #2 Jersey Shore's Favorite on Wheat (Mini) find more jersey mike's sandwiches products: More Products from Jersey Mike's:

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WebThere are 1860 calories in 1 Serving Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant; click to get full nutrition facts and other serving sizes. WebJersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. … indian food duncan

Jersey Mike

WebJersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. WebThere are 640 calories in 1 order (15 oz) of Jersey Mike's Subs Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for … WebThere are 940 calories in 1 Serving (444 g) Jersey Mike's Subs #13 The Original Italian Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes. indian food dunwoody

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WebStep 5. Top the meats with slices of onion, then lettuce and tomato. Step 6. Pour or shake the Extra-Virgin Olive Oil (1 Tbsp) and Red Wine Vinegar (1 Tbsp) on top of the … WebJul 17, 2024 · Make It Mikes Way. To make an original Italian sub Mikes Way, top the sandwich with shredded lettuce, sliced onions, tomatoes, and the Juice. Finally, lightly sprinkle the tomatoes with dried oregano and a … indian food duluth mnWebApr 23, 2013 · There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on White (Regular). Get full nutrition facts for other Jersey Mike's products and all your … indian food dundas

"WebJun 29, 2024 · To begin with, fire up an order of a Grilled Veggie Wrap (Jersey Mike's suggests going with the tomato basil-flavored wrap for the best effect). Next, drop the ranch and add cherry pepper relish and chipotle mayo instead. Finally, sub out the bell peppers for hot peppers, but then add grilled bell peppers, instead. " - Carbs in jersey mike's italian sub

Carbs in jersey mike's italian sub

WebJun 29, 2012 · There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat , 14% carbs, 35% protein. Related Salads … WebJERSEY MIKE'S JUICE RECIPE ( COPYCAT SUB SANDWICH RECIPE) - FOOD …. Web Step 4: Combine the extra bacon oil, red wine vinegar, dried oregano, and mayonnaise to make the vinaigrette. To get a flavor, add salt and freshly ground pepper to the …. From foodjewellery.com.

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WebMar 9, 2024 · Steak Bacon Ranch Cheesesteak. (650 calories, 51g fat, 11g carbs, 39g protein) #26 Chicken Bacon Ranch Cheesesteak. (620 calories, 45g fat, 13g carbs, 41g protein) Grilled Chicken Sub. (430 calories, 30g … WebMenu With Nutrition. >Restaurant Foods. >Jersey Mike's Subs. 10 categories in total. 1179 food items. Calories in Jersey Mike's Subs. Browse all the foods and products from …

WebThere are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 … WebGood source of fiber, protein, vitamin C, vitamin A, calcium, and iron. High in sodium, saturated fats, trans fats, and cholesterol. View calories, net carbs, sugars, sodium, …

WebTotal Carbohydrate 71g. 11%. Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 35% Iron 6.3mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. WebThere are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for …

WebSep 26, 2024 · There are 380 calories in a 1 tub serving of Jersey Mikes 13 Original Italian Sub In a Tub. There are 260 calories in 1 order 105. 2000 calories a day is used for … indian food durham ctWebCalories and other nutrition information for #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular from Jersey Mike's Subs indian food dunwoody gaWebSep 29, 2024 · The Healthiest Sandwiches On Jersey Mike’s Menu. The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. 16 Mike’s Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 … local news lake charlesWebFind calorie and nutrition information for Jersey Mike's foods, including popular items and new products. Register Sign In. Search in: ... Per 1 sub - Calories: 440kcal Fat: 27.00g Carbs: 14.00g Protein: 35.00g #5 Super Sub (in A Tub) ... #13 Original Italian on White (Regular) Per 1 sub - Calories: 680kcal Fat: 24.00g Carbs: 72.00g ... indian food dumplingsWebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ... #13 Original Italian, Reduced Carb Wrap : … local news lafayette louisianaWebThere are 1300 calories in 1 order (28.3 oz) of Jersey Mike's Subs Giant #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 362 minutes to burn 1300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. local news lake forest caWebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1660 Cal. 340/2000Cal left. ... 1/2 Regular … indian food durham nh